Hair loss or thinning hair can be caused by a variety of culprits - including nutrition deficiencies. So while vitamins and supplements are not a miracle cure by any means, the right ones just might make a difference in the way your hair looks and feels.

Before summer starts, book yourself a haircut - even if it’s just to dust off your ends (we call those micro-trims). While split ends may go unnoticed in our harsh winters, the summer sun will shine some light (LITERALLY) on damaged locks.